How to talk about mental health in English
Talking about mental health in English can feel difficult, especially when you know the feeling but don’t know the right word for it.
Maybe you feel stressed, worried or under pressure. Maybe something from the past still affects how you feel now. Or maybe you’re trying to talk about getting through a difficult moment and feeling better again.
In this Mini English Lesson, Shereen introduces useful words and phrases to help you understand conversations about mental health in English, from everyday stress to more difficult emotional experiences.